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About this product

Developed with Dr. Patel's clinical guidance, this printed guide walks you through pelvic floor exercises with clear illustrations and a 6-week tracker, so you can build consistency at home between visits.

Frequently Asked

Questions about this product.

Straight answers to what patients most often ask — without the medical jargon.

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It's designed for home use, but we recommend discussing your progress at your follow-up visit.

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